Col. Sharma has had an illustrious career in the Indian Army, serving in various capacities, including as a company commander, commando instructor, and joint directorate (ops) at HQ Strategic Force Command. During his lecture, Col. Sharma shared valuable insights on effective stress management techniques, drawing from his own experiences in the army. He emphasized the importance of mental well-being and resilience in overcoming stress. The event was attended by 350 students and faculty members of different schools, and staff of the college. In the end of the event the college honoured Col. Manoj Sharma, Mr. Romesh, Principal, Govt. Sen Sec School Datiyal Feroza, Principal Prakash Joshi, Govt. Sen Sec School, Paniyar, and Mr. Suresh Mehta, District Language Officer. The extension lecture was a huge success, providing participants with practical tips and strategies for managing stress.