News & event

17 Jan 2023 ↑ On sixth day of 7 Days Special NSS Camp A YOGA CAMP was organised by the NSS department under the able guidance of Principal Dr Reena Talwar. Swamy Yogi Raj Pramod Ji Maharaj from Patanjali Vidyapith was invited as a resource person to organise this yoga camp with the help of Dr. Param Shivam Singh from Saidipur village .Principal Dr. Reena Talwar along with NSS program officers and staff members joined to attend this yoga camp .Swami ji gave guidance to do different yoga Asanas by demonstrating each Mudra and explained their benefits. Kapal Bhati ,Pranayam, and Singhnaadasan ,Bhujangasan, Shirshasana, butterfly Asana, Dhanurasan was practised and taught by Swami Ji to all volunteers of the camp . Swami ji also explained the importance of yoga in our life. He said yoga not only improves physical strength but also enhances our mental strength. And said that Yoga has become very popular in foreign countries also as it is very beneficial for human body.