News & event

09 Sep 2022 ↑ NSS, RRC & Home Science Departments of Shanti Devi Arya Mahila College, Dinanagar celebrated “National Nutritional Month “ under the able guidance of Principal Dr Reena Talwar. An Awakening Lecture on Holistic Nourishment was organised under the supervision of Vice Principal Dr. Sushma Gupta and NSS Coordinator Mrs. Sangeeta Malhotra . Mrs. Sangeeta Malhotra threw light on the theme of this year that was Mahila & Swasthya and Bachha and Shiksha ! She told that Government is taking a great initiative to promote such programs for the betterment of women and children the most weaker and vulnerable part of the society. Dr Dalwinder Sharma was the main speaker and he told the students about the harmful effects of junk food on human health . He suggested to include fresh fruits and vegetables in diet to have a healthy heart.

 He stressed upon taking Ayurvedic medication as being used in ancient times . He told that Ayurveda is getting popularity at global level . Principal Dr. Reena Talwar motivated the students to eat healthy food and include yoga and exercise in their daily routine. She said if everyone becomes conscious about healthy lifestyle then they can live longer and healthier life span . She suggested to include healthy diet like fruits , nuts , oilseed’s and protein rich food in their regular meals and to avoid foods rich in sugar , salt and fats .She appreciated the efforts of Home Science & NSS departments and Red Ribbon Club for celebrating National Nutritional Month . Mrs Poonam Mahajan , Mrs Kusum Mahajan, Mrs Simerjit Kaur and Mrs Palak were present on the occasion.