News & event

21 Jun 2023 ↑ N.S.S department in collaboration with Ek Bharat Shreshth Bharat club celebrated “ International Yoga Day “ on 21st June 2023 , under the able guidance of Principal Dr. Reena Talwar as per the instructions of Government of India and Guru Nanak Dev University Amritsar.

The theme for this year's International Day of Yoga 2023 was "Yoga for Vasudhaiva Kutumbakam," which beautifully encapsulates our collective aspiration for "One Earth, One Family, One Future."During this day different activities such as yoga practice, yoga demonstration, lectures on the subject of yoga, poster making competition were organised. Students also took pledge and  practised   different yogasans such as Surya Namaskar, Swastikasana, Gomukhasana, Gorakshasana, ArdhaMatsyendrasana, Yogamudrasana, Kagasana, Sarvangasana, Shirshasan, Dhanurasana, Trikonasana, Vrikshasana, Balasangasana, Bhujangasana, Ustrasana, Paschimottanasana, Padmasana, Vajrasana, Anulom-Vilom Pranayama, Kapalbhati Pranayam.  Principal Dr. Reena Talwar, while giving detailed information about the importance of yoga in human life to the students, said that yoga  increases  our immunity and make us stress free. She said that  doing yoga regularly,  keeps the body, mind and soul satisfied.NSS Programme Officers: Prof. Dr. Sushma Gupta, Prof. Sunita Verma, Dr. Deepak Jyoti, Prof. Jyoti Saini and other staff members; Dr. Anjna Malhotra, Dr Kulwinder Kaur, Mrs. Randeep Dhoot, Dr. Neenu Sharma, Dr. Parveen Saini, Prof. Neha Saini contributed significantly in organizing the events.