News & event

21 Jun 2021 ↑ international Yoga Day was celebrated on 21 June 2021 at SDAM College Dinanagar. NSS and physical education department of Shanti Devi Arya Mahila College Dinanagar Organised one day Online Webinar on “ Yoga for Immunity, Respiratory & Emotional well-Being “ to celebrate International Day of Yoga on 21st June 2021 in collaboration with Isha foundation under the able guidance of principal Dr. Reena Talwar.

From Isha Foundation Dr Monica Gupta played active role in organising this webinar and Miss Tayagini , Yoga Expert was the moderator of this event . More than 135 participants including volunteers and staff members of the college participated in this event and did practise of Pranayama & Simha Kriya in supervision and guidance of Shri Sadguru ji . He also gave training of different respiratory exercises to be done to improve  oxygen level in the bidy. These exercises were taught by keeping in mind  its prime need for fighting against pandemic of Covid -19.  Dr Reena Talwar thanked the members of Isha Foundation and NSS Coordinator Mrs Sangeeta Malhotra, Miss Taljinder Kaur ,Head yhi Phy.Edu. Dept, Program Officers Dr Sushma Gupta , Mrs Sunita Verma , Mrs Deepak Jyoti and Mrs Jyoti Saini for organising this event .