News & event

12 Dec 2024 ↑ Dr. Sonam Gupta, Head of the Psychology Department delivered an extension lecture on the topic "Mental Health in Adolescents” in Govt Girls Sr Sec School, Dinanagar on 12th December 2024. The lecture aimed to create awareness among the students about the importance of mental health, particularly during adolescence. Dr. Sonam Gupta emphasized the need for early intervention and support to address mental health issues in adolescents.

 During the lecture, Dr. Sonam Gupta discussed the common mental health issues faced by adolescents, such as anxiety, depression, and stress. She also highlighted the factors that contribute to these issues, including social media, peer pressure, and academic expectations. She also provided valuable tips and strategies for maintaining good mental health, such as practicing mindfulness, engaging in physical activity, and seeking help when needed. The event was well-received by the students and staff of Govt Girls Sr Sec School, Dinanagar. The lecture served as a valuable resource for the students, equipping them with the knowledge and skills necessary to prioritize their mental health.